Be Kind To Yourself
- Suad B Kamara
- May 22, 2020
- 2 min read

Your imagination is a powerful tool. Its greatest purpose is to help you to envision and create a beautiful life.
You need to ignore what everyone else is doing and achieving. Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else; plan to outdo your past, not other people. Spend some time observing your thoughts. Are they harsh, negative, judgmental, or anxiety-provoking?
If so, then take a deep breath, clear those thoughts, and close the door to any further negativity.
Now fill your mind with new thoughts of kindness and love. Resolve to only let loving, positive thoughts enter your mind. Don't let negative thought and negative people tear down your self-esteem. Surround yourself with a bubble of peaceful, positive, loving energy. Have respect for your sacred being and watch your self-confidence soar.
Remember what your soul is, what it has learned and what you are beyond the labels that society has given you, that which you have always been. Remember that the entity that is observing the world through your physical eyes has been to many places, met many beings and learned so much in so many cycles. You are here to remember, so there is not always a need to learn from the external. Just remember what you have known.
Nurture by giving yourself rest, nourishment and love. Release fear and doubts about yourself and know that you are worthy and deserving of all of your dreams. Dare to express your needs and your vulnerability. It allows others to do the same. When you are in your authentic self, your unique essence blesses the world. Healing comes when you accept all of yourself. Trust what you feel.
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